Media Claims Protein 'Damages Your Arteries' Here’s The Study Facts

High Intensity Health with Mike Mutzel, MS

Content provided by Mike Mutzel, Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta, and Corey chuler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Mutzel, Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta, and Corey chuler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

3M ago 23:30

MP3•Pagina episodului

Sensational media coverage of a new study claims ‘protein damages your arteries' but upon deeper inspection, the study didn't even look at artery health.

Crush your workouts with the Creatine Enhanced Electrolyte Stix by MYOXCIENCE: https://bit.ly/electrolyte-stix Save with code: Podcast

Show notes and research: https://bit.ly/3uRW3pC

Time Stamps:

0:00 Intro 0:07 Media Coverage 0:44 Actual study 1:34 Junk protein and canola oil 3:44 Graphical abstract 5:00 Immune cells and arterial plaque 6:04 Human arm of study 7:44 Mice prone to heart disease 8:50 Plant VS Animal protein 9:27 mTOR in immune cells 10:02 New mechanism of heart disease? 11:20 Human arm of study 12:13 Protein used in study 14:13 Protein stimulates mTOR 15:40 Study conclusions

537 episoade

#Keto #Ketodiet #Ketogenic #Mike Mutzel #Abel James #Ben Greenfield #Medicine #Author Mike Mutzel interviews Jeff Bland #Health and Well-Being #Fitness #Nutrition #Sexuality #Autophagy #Fasting