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[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team
Manage episode 415470442 series 2877633
On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices.
They discuss:
- why Luis is no longer vegan
- centering what works for the animal body
- how veganism can be both a diet, as well as an identity and a political perspective
- having flexibility to change, and to be honest, in group social situations
- navigating identity and expectations
You can listen to the podcast episode Luis references here:
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
262 episoade
Manage episode 415470442 series 2877633
On today's episode, the HLN Team talks about veganism. Luis recently shifted away from a purely vegan diet, and the HLN Team discusses their own personal experiences with diet, as well as with the associated identity that can come from dietary choices.
They discuss:
- why Luis is no longer vegan
- centering what works for the animal body
- how veganism can be both a diet, as well as an identity and a political perspective
- having flexibility to change, and to be honest, in group social situations
- navigating identity and expectations
You can listen to the podcast episode Luis references here:
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
262 episoade
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