Treceți offline cu aplicația Player FM !
How to Build Healthy Relationships in Midlife with Author Ann Kelley.
Manage episode 418391105 series 2699251
How healthy are your relationships? How can you improve them?
This week we are speaking with Ann Kelley, author of Secure Relating: Holding Your Own in an Insecure World. Ann offers practical tools to help deepen self-awareness and ultimately strengthen all relationships. We discuss the ways to recognize patterns developed early on, reflect on your triggers and rewire those triggers to create healthier relationships.
Show Notes: www.hotflashescooltopics.com
276 episoade
Manage episode 418391105 series 2699251
How healthy are your relationships? How can you improve them?
This week we are speaking with Ann Kelley, author of Secure Relating: Holding Your Own in an Insecure World. Ann offers practical tools to help deepen self-awareness and ultimately strengthen all relationships. We discuss the ways to recognize patterns developed early on, reflect on your triggers and rewire those triggers to create healthier relationships.
Show Notes: www.hotflashescooltopics.com
276 episoade
Alla avsnitt
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.