201. I was bored, I was unhappy so I would drink with Jamiroquai drummer Derrick McKenzie

How I quit alcohol

In this episode, I had the privilege of chatting with Derrick McKenzie, DJ and drummer from the iconic band Jamiroquai. Derrick opened up about the profound impact of racism during his formative years and how alcohol became a source of confidence and belonging during his adolescence. We delved into the evolution of his alcohol consumption, which gradually turned into a post-show ritual to sustain the adrenaline rush of performing. Derrick also shared how he used alcohol as a coping mechanism to navigate marital and financial challenges, ultimately leading to a struggle with excessive drinking. Derrick ended up in a different country, completely lost and totally addicted to alcohol his journey took a transformative turn as he found solace and strength in God. While Derrick isn't one to impose his beliefs on others, he emphasises the pivotal role spirituality and a higher power can play in breaking the cycle of addiction.

This episode was brought to you by Monday Distillery. To check them out go to

www.mondaydistillery.com

For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol

Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

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