Artwork

Content provided by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Episode 248 - Gaining Daylight

50:34
 
Distribuie
 

Manage episode 321320091 series 1324760
Content provided by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment.

Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com.

Visit our Web site here: www.HWYRT.com

Join our Strava Group here: https://www.strava.com/clubs/HWYRT

  continue reading

287 episoade

Artwork
iconDistribuie
 
Manage episode 321320091 series 1324760
Content provided by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by How Was Your Run Today? The Podcast, Bryan Gould, and Peter Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily Saul is back for another Better Calls with Saul segment.

Be sure to send in your questions for Emily about the mental and physical aspects of running to howwasyourruntoday@gmail.com.

Visit our Web site here: www.HWYRT.com

Join our Strava Group here: https://www.strava.com/clubs/HWYRT

  continue reading

287 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință