A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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189: The I’m So Effing Hungry Episode
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Content provided by Audioboom and Lisa Lillien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Lisa Lillien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Lisa is joined by the amazing Dr. Amy Shah (author of I’m So Effing Hungry) to discuss a wide array of food topics, like how certain foods can affect your mood, tips on the types of foods to help curb hunger and cravings, and insights into intuitive eating. Plus, Dr. Shah tells us what she eats to help with gut health (and why that’s so important!). This episode is a must for anyone that is hungry! So go ahead and press play now, then head on over to our Foodcast page for more info from Dr. Amy!
232 episoade
MP3•Pagina episodului
Manage episode 356661414 series 2306988
Content provided by Audioboom and Lisa Lillien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Lisa Lillien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Lisa is joined by the amazing Dr. Amy Shah (author of I’m So Effing Hungry) to discuss a wide array of food topics, like how certain foods can affect your mood, tips on the types of foods to help curb hunger and cravings, and insights into intuitive eating. Plus, Dr. Shah tells us what she eats to help with gut health (and why that’s so important!). This episode is a must for anyone that is hungry! So go ahead and press play now, then head on over to our Foodcast page for more info from Dr. Amy!
232 episoade
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