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210: The Healthy New Year Episode

45:24
 
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Manage episode 393248020 series 2306988
Content provided by Audioboom and Lisa Lillien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Lisa Lillien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Lisa, Jamie, and Mikey give their best tips on healthy eating and more in the first Hungry Girl podcast of 2024. Hit play now as they discuss some of the HG community’s top concerns. Both Lisa AND Jamie have maintained a 30-lb. plus weight loss for more than a decade, so they’ve got LOTS to share on this subject (and Mikey’s along for the ride with some tips of his own)! And once you’re done listening, head on over to our Foodcast page for more info from the episode!
  continue reading

221 episoade

Artwork
iconDistribuie
 
Manage episode 393248020 series 2306988
Content provided by Audioboom and Lisa Lillien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Lisa Lillien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Lisa, Jamie, and Mikey give their best tips on healthy eating and more in the first Hungry Girl podcast of 2024. Hit play now as they discuss some of the HG community’s top concerns. Both Lisa AND Jamie have maintained a 30-lb. plus weight loss for more than a decade, so they’ve got LOTS to share on this subject (and Mikey’s along for the ride with some tips of his own)! And once you’re done listening, head on over to our Foodcast page for more info from the episode!
  continue reading

221 episoade

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