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i want what SHE has
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Content provided by IWWSH and Theresa Lyn Widmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IWWSH and Theresa Lyn Widmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to tell. It's time to listen.
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362 episoade
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Manage series 2886922
Content provided by IWWSH and Theresa Lyn Widmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IWWSH and Theresa Lyn Widmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to tell. It's time to listen.
…
continue reading
362 episoade
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1 362 Barbara Bravo "Garden Day" and Rebecca Martin "SHE" 1:46:54
1:46:54
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Joining me in the first hour of the show is Barbara Bravo, CCE Master Gardener Volunteer and Garden Day Coordinator to talk about “ Garden with Confidence ” happening on April 5th at SUNY Ulster, Stone Ridge, New York. The Master Gardeners of Cornell Cooperative Extension are delighted to unveil Garden Day 2025 class offerings that are designed to inspire and equip both novices and experienced gardeners. This year’s range of classes will provide hands on learning experiences, expert guidance, and practical tips to help attendees grow vibrant, sustainable gardens. From tackling garden challenges to enhancing your plant knowledge, these engaging classes will foster a deeper connection to nature and encourage ecological responsibility. This all-day gardening extravaganza, featuring 16 classes is taught by our dedicated Master Gardener Volunteers. Garden Day will take place on April 5, from 8:30 am to 4 pm at SUNY Ulster, Stone Ridge, NY. The day kicks-off with a Keynote Address that will be delivered by Michael Hagen, Curator of the Native Plant Garden and the Rock Garden at the New York Botanical Garden. In Michael’s address, entitled “The Challenges of a Public Native Plant Garden: Maintenance, Interpretation and Compromise” he will explore the New York Botanical Garden's commitment to highlighting the native flora of northeastern North America, a vision that traces back to its founding Director and its evolution into a completely reimagined and significantly expanded native plant garden. This presentation will address some of the unexpected challenges, evolving maintenance strategies, and key lessons learned over the past decade since the garden's reopening. In addition to attending the Keynote address, you have the opportunity to choose four enriching classes out of the 16 available options, designed to elevate your gardening skills so that you will Garden with Confidence. Joining me in the second hour is musician and activist Rebecca Martin. She has shaped a singular career devoted to the beauty and possibility of pure creative discovery. After getting her start as co-founder of the pioneering jazz-pop duo Once Blue , the New York-based singer/songwriter went on to release a series of acclaimed solo albums animated by the quiet force of her captivating vocals, and collaborating along the way with her husband, the jazz bassist Larry Grenadier and luminaries Argentine pianist Guillermo Klein and legendary jazz drummer Paul Motian. Produced by Rebecca Martin and recorded in Portugal by Mário Barreiros, SHE features 13 original songs that blend voice and acoustic guitar to create a minimalistic yet powerful sound with deep emotional resonance. Exploring themes of identity, transformation, and the passage of time, the album fosters a reflective, meditative space that invites listeners to fully immerse themselves in its introspective atmosphere. In one of her boldest turns to date, Martin’s new album SHE (Sunnyside Records) marks her first body of work made entirely on her own. Martin graces every moment of SHE with the clarity and character of her distinct vocal phrasing. As revealed throughout her new recording, Martin’s commitment to creating space informs nearly all aspects of her artistry, including everything from the album’s sparse orchestration to her underlying desire to summon a gratifying sense of stillness within all those who listen. Rebecca will be performing songs from the album joined by Clare Manchon and Anthea White on background vocals during the album's Release Party at The Local on February 28th in Saugerties. Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 361 Lexa Walsh "Artist, Cultural Worker and Experience Maker" 1:46:39
1:46:39
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It's another installment of Spirituality and Politics with Marielena Ferrer. Joining us today is... Lexa Walsh an artist, cultural worker and experience maker. Her upbringing as the only bad athlete in a family of fifteen in the Philadelphia suburbs, and coming of age in the Bay Area post punk cultural scene of the 1990’s informs her interest in alternative lifestyles, economies and communities. With a background in both sculpture and social practice, Walsh makes site specific projects, exhibitions, publications and objects, using an array of materials including ceramics and textiles, employing social engagement, institutional critique, and radical hospitality to question hierarchies, power and value. She recently relocated from Oakland, CA to the Hudson Valley. The In Between: Tea Talks are series’ of intimate facilitated discussions over home cooked meals that bring together conflicting populations of artists, activists, workers, Veterans, civilians, and others in a hospitable environment so each may share their positions in a safe yet open and critical dialogue. The goals of the project are to: Complicate the current good vs, evil/us vs. them narrative while eliciting understanding and extracting nuances from all sides. Engage in local micro politics while placing these issues in the larger current political landscape. Create a space for hospitable democracy. Share understanding about issues affecting our communities to a broader audience. Walsh founded the experimental music and performance venue the Heinz Afterworld Lounge, and co-founded and conceived of the all women, all toy instrument ensemble Toychestra. Walsh worked for many years as a curator and administrator at CESTA, an international art center in Czech republic, whose team created radical curatorial projects to foster cross-cultural understanding. She founded Oakland Stock & Soup for Social & Racial Justice, and the Bay Area Contemporary Art Archive. She is a graduate of Portland State University’s Art & Social Practice MFA program and was Social Practice Artist in Residence in Portland Art Museum’s Education department. She was a recipient of Southern Exposure’s Alternative Exposure Award, the CEC Artslink Award, the Gunk Grant and was a de Young Artist Fellow. Walsh has participated in projects, exhibitions and performances at Apexart, di Rosa Center for Contemporary Art, FOR-SITE, Grand Central Art Center, Kala Art Institute, Marin Museum of Contemporary Art, NIAD, Oakland Museum of California, SFMOMA, Smack Mellon, Walker Art Center, Williams College Museum of Art, Yerba Buena Center for the Arts, and has done several international artist residencies, tours and projects in Europe and Asia. Lexa and Marielena are co-hosting a Tea Talk at Unison Arts on Saturday, March 1st from 3-5pm. There's also a Destroy to Create event happening at Unison this Saturday, February 15th. More info and to RSVP here ! Here are your Full Moon Vibes ! Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 360 Shauna Cummins "Wishcraft" 1:47:07
1:47:07
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Today I get to speak with Shauna Cummins, a certified Clinical Hypnosis Practitioner with a private practice in New York, author of Wishcraft (2021), holder of ceremonies, multi-disciplinary artist and founder of Divine Feminine School of Hypnosis and MindMassageHotline. She is the resident event hypnotist at The Four Seasons Hotel New York Downton and regularly teaches workshops and conducts ceremonies in NYC and abroad. She also creates hypnotic sound art and installations and her work has been featured internationally at The National Gallery of Denmark, The Queens Museum of New York, The Center for Contemporary Art Glasgow, Borealis Music Festival, Obonjan Island and in publications such as The Independent, YAHOO News and The Numinous among others. She's also held residencies in hotels and wellbeing centres, such as ACE Hotel Mediums Residency, The James Hotel Downtown NYC, Nomade Hotel Tulum, Maha Rose Brooklyn, and Obonjan Island Croatia. The method she developed and works with is called Wishcraft ™. Wishcraft is self-hypnosis that teaches the art of well-wishing as a practice for changing thought patterns and beliefs, turning wishes into action . She received the board certification through the National Guild of Hypnotists in 2012 and started working as a Clinical Hypnosis Practitioner. She's also worked as an artist and entrepreneur in NYC and abroad for over fifteen years. Her life’s passion is helping people help themselves through the healing art of hypnosis. Today we talk about her big pivot to hypnosis work from a previous unfulfilling career and how she stays in tuned with what makes her heart sing. Shauna walks us through the five pillars of Wishcraft and shares what her regular practices are to stay in touch with her inner knowing and desires. Personally, it was a very inspiring conversation that I hope you enjoy! In honor of the weekend's holidays, I pull a card to get us into the Imbolc mood... The Kiss from Kim Kran's archetype deck. And here's your New Moon musings too! Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 359 Anastasia Wasko "Writer, Editor, Psychospiritual Guide" 1:48:58
1:48:58
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Today on the show, I get to chat with Anastasia Wasko, a writer, editor, and psychospiritual guide from the NYC area who calls the Deep South her adopted home. She has a BA in Transpersonal Psychology from Sofia University (former Institute of Transpersonal Psychology) in Palo Alto, California and an MA in Psychosynthesis Psychology from The Institute of Psychosynthesis in London, England. Anastasia manages Planet Dust Enterprises, a visionary book publisher that produces multidimensional, co-creative, intellectually expansive works. The mission of Planet Dust Enterprises is to sow seeds of ideas and creative expression so they create an organic network of connection and support for individuals who are shifting consciousness. Her signature program Self Mastery supports individuals undergoing spiritual emergence and worldview change. She is also available for one on one psychospiritual guidance. Anastasia is the Associate Editor for Mindfield Bulletin , the official publication of the Parapsychological Association. She wrote about parapsychology and psychosynthesis for Paranormal Ruptures: Critical Approaches to Exceptional Experiences (edited by Dr Jacob Glazier) and released by Beyond The Fray Publishing in 2023. Anastasia’s fiction and creative non-fiction writing have appeared in Space Cowboy’s Simultaneous Times podcast, Thrive Global, and in Journal of Exceptional Experiences. Her debut work of autofiction SevenThirteen was self-published in 2003. Her subsequent autofiction Meta Work was released in 2021 and KiezKucker was released in 2024. Anastasia believes that imagination is among our most valuable assets in thinking beyond systems of oppression, environmental crises, and the collective loss of humanity. Imagination helps us remember who we are. Creative writing is medicine administered through the words (worlds) of others to illuminate, inspire, darken, reveal, and provide possible new realities for you to inhabit as you write your own story, reclaim agency, and shine freedom. Thinking “crazy” has been the bedrock of change in our society. Another word for it—usually when it has worked and we’re speaking in hindsight—is vision. Today Anastasia shares her journey through spiritual emergence and how that's impacted her work and her life. Our conversation weaves through her journey to the south, her work there and beyond, imagination and mental health, and her focus on writing and its medicine. I hope you enjoy this conversation as much as I did! Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 358 Debbie Lan "Singer, Songwriter, Community Choir Director" 1:47:48
1:47:48
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Originally from Cape Town, South Africa and now living in upstate NY, Debbie Lan is a Musician, Singer, Choral Director, vocal arranger and award winning songwriter. Debbie has entertained audiences as a solo artist, with various bands and Playback Theater companies, written 2 musicals which premiered at The Rosendale Theater in Rosendale New York, and has taught music and singing to children 18 months through 8th grade. Now in its 17th year, Debbie founded, directs and arranges songs for Bloom, a 50 voice ensemble, as well as The B2s, Perennial and The Resisterhood Community Choir. The ensembles have performed at many local venues singing an eclectic mix of uplifting and joyful songs. Debbie also founded Songclub , a drop-in singing experience, that builds community community through singing original arrangements of familiar songs in a safe and welcoming environment. The audience is the choir! Debbie is passionate about building community through facilitating joyful and fulfilling group singing experiences for all voices. Today she shares her path to the States and how her music career has evolved over the years from singer/songwriter, to member of a band, music teacher, ensemble leader, kids music bandleader and returning again to her singer/songwriter roots. She's one who follows what inspires her which has served her exceptionally well, finding fulfilling work as well as her role in enriching our community. You can learn about the various ensembles that she leads, how you can join, and hear some of her original music on today's show. And here are a few links related to Debbie and her work, Grenadilla , YouTube , Instagram . Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 357 A New Year and a Full Moon 1:37:32
1:37:32
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Today I begin the show with some reflection and honoring of my friend Jeanne Brooks who recently passed. She and I collaborated in community events, and she was a guest several years back . If you'd like to support her daughter's financial future or her families Meal Train please let me know. Then I look forward to some of the conversations I am interested in having this year, including a consideration of how we can support an UPSWING in our community and beyond. Today is a Full Moon so I share the astrology from Tanaaz , and pull archetype cards featuring, The Box, The Creator and The Heart. Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 356 Marielena Ferrer in Conversation with Tona Wilson 1:59:45
1:59:45
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Marielena Ferrer is driving solo today while Theresa returns from Wisconsin. In this show, she sits down with artist Tona Wilson. http://www.tonawilson.com/ Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 355 Astrology Beyond the Sun Sign with Kris Journey 1:46:59
1:46:59
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Kris Journey , a writer, editor, and astrologer, is certified as a professional astrologer with the Organization for Professional Astrology and serves on the editorial board for its magazine, The Evolving Astrologer . Originally from New England, she is delighted to be a new homeowner in Kingston after eight years upstate. Today Kris entertains my curiosities about her foray into Astrology via some deep personal research for years at https://www.astro.com/horoscope and through other astrologers work including studying with Dawn Bodrogi , and expert on the Goddess asteroids. She shares insight about the difference between Vedic versus Western/Tropical, how expanding beyond an awareness of Sun sign is vital to a person's astrology, Pluto in Aquarius, the difference between the rising, sun and moon signs and an introduction to four of the Goddess Asteroids Ceres, Pallas, Juno and Vesta. Join Kris for monthly workshops at People's Place , free to community, supported by the Holistic Health Community, on the first Tuesday of each month from 2-4pm. Each class is free standing. Next one is on January, 7th. And if you're looking for an astrologer Kris recommends the following resources. OPA: Organization for Professional Astrology, www.opaastrology.org ISAR, International Society for Astrological Research, www.isarastrology.com NCGR, National Council for Geocosmic Research, www.ncgrastrology.org Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 354 Winter Solstice, Capricorn Season, Darkness 1:19:57
1:19:57
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Today on the show, I am celebrating the Winter Solstice, Darkness and Capricorn Season with a little help from astrology, Kim Kran's Poet archetype and music. Sun enters Capricorn from Bill Attride . I read this article on Darkness . Here are your Capricorn Season horoscopes. The Telepathy Tapes podcast. Let me know if you want to discuss this! Here's the playlist from today. Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 353 Getting "Curious" with Alanna Medlock 1:37:08
1:37:08
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Today I get to chat with Alanna Medlock about CURIOUS, her magazine & gift shop in Kingston, and all the other creative things she's been up to. She was born in New Haven, CT and raised in Chicago, IL. She studied English lit at the University of Pennsylvania and later received an MFA in Acting from Columbia University. She moved to the Hudson Valley in 2011 after 15 years in NYC working as a theater actor along with various day jobs in tech and educational publishing. Alanna has experience as a nonprofit administrator and project coordinator locally for Wave Farm’s WGXC & Upstate Films, and has worked as a freelance proofreader, copy editor, communications coordinator and bookkeeper for small businesses. She currently sings in a choir with the performance art project/rock band The Goddess Party, and hosts a freeform community radio show on WGXC in Catskill. Creatively she’s also helping to develop a site-specific performance at the Russel Wright Design Center in Garrison, and a hybrid performance film about isolation, connectivity and climate change. Here are the details on Curious Kingston also on Instagram and her show on WGXC There There Archives . Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 352 End of Year Wrap Up "Spirituality and Politics" 1:59:33
1:59:33
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It's our final show of the year where Marielena Ferrer and I dive into wandering conversations related to politics and spirituality. We reflect on our year and think about how politics could be done more collaboratively, more feminine shall we say, and then muddle our way through an imagining of what living in a more feminine, collaborative and compassionate way would look like. Full Moon this Sunday! Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 351 The Divine Feminine 1:22:43
1:22:43
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Today I spend some time sharing my thoughts about the divine feminine. Sparked by a contradiction that I observed during the most recent presidential election, I wanted to share what I believe to be the divine feminine, how it shows up in our lives, and how we can cultivate it for ourselves and in our community. If you have thoughts about this and want to talk or brainstorm please reach out! Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 350 Cristina Bornstein "Energy Healing and Self Care" 1:47:10
1:47:10
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Today on the show I get to speak with Cristina Bornstein who has worked in the field of energy healing for over 25 years. Her main modality is Eden Energy Medicine (The Eden Method) but also includes techniques from her shamanic studies and her own intuitive experiences with earth and universal energies. She believes that Energy Medicine is an amazing complementary care support system and an empowering self-care tool. Using different modalities Cristina gently empowers you to tap into your inner wisdom and power to facilitate a deeper sense of health, happiness, and emotional balance to help you live radiantly. Each session or self-care class is customized and Cristina “follows the energy” as Donna Eden would say, which creates a sacred and safe healing space. Cristina is passionate about self-care believing we are our own health advocates! This is why being the Director of Monthly Self-Care Classes with the Holistic Health Community is perfect match. Cristina also serves on the HHC board and offers energy medicine sessions at the HHC Healthcare Day.Cristina specializes in Self-Care Guidance, Chakra Transformations, Stress Management, Soul Retrievals and Self-Care Empowerment. She offers in person and skype sessions. We talk about her entry into energy medicine which started very young, how she learned to follow her intuition, and where it has guided her along the way. It has brought her to some of her most transformative teachers, including Shamanic Studies with John Perkins and expeditions to the Ecuadorian rainforest, Guatemala, and Colombia to learn and live with indigenous tribes -- to Donna Eden whose work really connected the dots across so many other areas of studies Cristina was drawn to over the years -- and finally or perhaps more accurately, a return to nature as her teacher. She shares thoughts on self care as well as simple suggestions of things to do at home or at work to support different emotional states and experiences or just to proactively nourish yourself with some care. As a part of the Holistic Health Community's Self Care Program, she's organized an event happening tomorrow, Tuesday, November 26th at the Institute for Family Health's Pine Street location where I'll be offering Tending to the Heart Sound Bath at 6pm. As with most HHC offerings it is by sacred reciprocity. "Though there is no charge for services, we encourage sacred reciprocity by making a donation, by offering volunteer service or by doing an act of loving kindness toward someone in need." We also mention a special fundraiser for the Holistic Health Community happening this Sunday, December 1st , at Lifebridge in Rosendale featuring a sound bath with Ricarda O'Connor. If you have the ability to support this vital community organization, this will be not only a gift to them, but a gift to you to receive from this sound experience. Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 349 Madeleine Grace "Sonic Elixirs" 1:45:30
1:45:30
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Today on the show I get to welcome Madeleine Grace, creator of Sonic Elixirs. She is a improvisational vocalist and a practitioner of touch therapy using fascial release techniques, Ayurvedic Marma therapy and Thai yoga to offer comprehensive sessions to help clients remember their inherent wholeness. Her intention is to contribute to the vitality of the world through space holding and ecstatic creativity. Madeleine shares pieces of her story on how she came to her work and her music, including a pivotal moment in college when a lightbulb went off aligning her course with her heart. We talk about her idea of wholeness and how she creates spaciousness and connection in her life and the lives of others. Of course voice and sound are a big part of our conversation, and we get to listen to her latest release, Notes from the River on Spotify ... and learn about its mystical creation process. We philosophize about love and the feminine and masculine and talk about an upcoming collaboration between Madeleine, Vinny Collandrea, Ben Brown and myself happening this Saturday at 7pm in Woodstock. You can learn more and register for Soundscapes of the Heart here . Discounted tix available until 11.20. Here's Madeleine on Bandcamp and Instagram . Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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1 348 "Post Election Thoughts" with Marielena Ferrer 1:47:19
1:47:19
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It's our monthly conversation about Spirituality and Politics and we're talking about how we feel and what we're doing post election. Whew... this is not an easy conversation, but we get by with a little help from the Tarot. Marielena pulled the The Judgement card in advance of the show and then The Universe, The Lovers, The Empress, The Emperor and The Hanged Man during the show. Tune in to hear our thoughts and reach out if you want to add to this conversation going forward. Marielena shares this essay from Pablo Helguera. Here's your Full Moon Report from Tanaaz. Today’s show was engineered by Ian Seda from Radiokingston.org . Our show music is from Shana Falana ! Feel free to email me, say hello: she@iwantwhatshehas.org ** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT http://iwantwhatshehas.org/podcast ITUNES | SPOTIFY ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2 SPOTIFY: https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA Follow: INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/ FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast…
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