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Episode 229: 10 Reasons for ADHD Emotional Disconnect
Manage episode 388781668 series 2965972
The connection between emotional regulation and ADHD.
10 common barriers that have us disconnect and avoid our emotions.
Why it’s essential to allow our emotions rather than suppress them.
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
258 episoade
Manage episode 388781668 series 2965972
The connection between emotional regulation and ADHD.
10 common barriers that have us disconnect and avoid our emotions.
Why it’s essential to allow our emotions rather than suppress them.
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
258 episoade
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