Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 27 Chris Tuck S.O.B.
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Content provided by IMperfect Radio and Nicola Chan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IMperfect Radio and Nicola Chan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Episode 27 with Chris Tuck founder of Survivors of Abuse S.O.B a charity that helps adults transform their lives holistically through mindset, nutrition and fitness following adversity and abuse. Chris shares her story of abuse and how she overcame that to speak about it in her book: Through the eyes of the Child https://www.amazon.co.uk/Through-Eyes-Child-Chris-Tuck/dp/1908691689/ref=sr_1_3/253-2079474-7853959?ie=UTF8&qid=1487866914&sr=8-3&keywords=chris+tuck We also discuss her other handbook Breaking the cycle: https://www.amazon.co.uk/Breaking-CycleTM-C-L-E-N-E-R-TM-Programme/dp/1911425242/ref=sr_1_1/253-2079474-7853959?ie=UTF8&qid=1487866914&sr=8-1&keywords=chris+tuck You can hear more of Chris's work here: Facebook https://www.facebook.com/CT.WWHF Website http://christuck.co/ Twitter https://twitter.com/SOB_Org and you can read my blog where I first open up about my own abuse here: http://feustelfit.co.uk/uncategorized/whats-underneth-your-disorder/
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66 episoade
MP3•Pagina episodului
Manage episode 173077432 series 1203717
Content provided by IMperfect Radio and Nicola Chan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by IMperfect Radio and Nicola Chan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to Episode 27 with Chris Tuck founder of Survivors of Abuse S.O.B a charity that helps adults transform their lives holistically through mindset, nutrition and fitness following adversity and abuse. Chris shares her story of abuse and how she overcame that to speak about it in her book: Through the eyes of the Child https://www.amazon.co.uk/Through-Eyes-Child-Chris-Tuck/dp/1908691689/ref=sr_1_3/253-2079474-7853959?ie=UTF8&qid=1487866914&sr=8-3&keywords=chris+tuck We also discuss her other handbook Breaking the cycle: https://www.amazon.co.uk/Breaking-CycleTM-C-L-E-N-E-R-TM-Programme/dp/1911425242/ref=sr_1_1/253-2079474-7853959?ie=UTF8&qid=1487866914&sr=8-1&keywords=chris+tuck You can hear more of Chris's work here: Facebook https://www.facebook.com/CT.WWHF Website http://christuck.co/ Twitter https://twitter.com/SOB_Org and you can read my blog where I first open up about my own abuse here: http://feustelfit.co.uk/uncategorized/whats-underneth-your-disorder/
…
continue reading
66 episoade
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