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Thirty-Second Dance Party

44:03
 
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Manage episode 303838516 series 2666249
Content provided by Woman Evolve and Dr. Anita Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Woman Evolve and Dr. Anita Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the Light Podcast is back and we are celebrating that! So many of us are feeling overwhelmed right now, so in this episode, Dr. Anita gives us a look at how she personally responds to challenges in her own life, while making room to celebrate the good stuff. This episode is packed with tools to increase your wellbeing–physically, emotionally, and spiritually–even under pressure and W.E. are here for it!

  continue reading

90 episoade

Artwork
iconDistribuie
 
Manage episode 303838516 series 2666249
Content provided by Woman Evolve and Dr. Anita Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Woman Evolve and Dr. Anita Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In the Light Podcast is back and we are celebrating that! So many of us are feeling overwhelmed right now, so in this episode, Dr. Anita gives us a look at how she personally responds to challenges in her own life, while making room to celebrate the good stuff. This episode is packed with tools to increase your wellbeing–physically, emotionally, and spiritually–even under pressure and W.E. are here for it!

  continue reading

90 episoade

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