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Folge #10 - Ohne Zucker sind wir tot ☠️💀
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In dieser Folge soll es um den bösen Zucker gehen. Warum er seinem Ruf nicht immer gerecht wird und warum wir ohne ihn am Ende des Tages tot wären erfahrt in dieser Folge.
- Arten von Zucker
- Mono-, Di- und Polysacharide
- Stoffwechsel von Zucker
- Glucose vs. Fructose
- Wieviel Fructose kann unsere Leber aufnehmen
Gebt gerne Feedback zur Folge und folgt mir für weitere Folgen
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