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282. You Don’t Have to Feel Powerless Around Food with Ginny and Isis (Ali interviews 2 participants from her "Why Am I Eating This Now?" Group Program)

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Manage episode 438273286 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever asked yourself, ‘why am I eating this now?’

I’ve talked about this in many of my past episodes, but today I’m excited to have two clients joining me to share their powerful stories of going from “failing” at every program they tried to addressing the root issues of their falling off track with food.

Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to.

We discuss:

  • Our unique health priorities & how they relate to what we eat
  • The many ways popular diets shame & isolate us
  • Why Ginny & Isis decided to join Why Am I Eating This Now?
  • How to know you’re ready to invest in yourself
  • Support for pulling yourself out of feeling powerless
  • The importance of having a flexible path (not a rigid rulebook)

Part two of this conversation is coming next week. Make sure you sign up for my free masterclass before then!

Send me (Ali) a text message.

Only a couple of days left to register (and limited spots remain) in my once-a-year Truce with Food program! Now is the time to choose a different path—one that finally addresses root causes to create lasting change and food freedom. REGISTRATION CLOSES JANUARY 20th!
Discover more: Truce with Food Program Page
Not sure? Click here to book a no-pressure Truce with Food discovery call with me today.

  continue reading

290 episoade

Artwork
iconDistribuie
 
Manage episode 438273286 series 1031090
Content provided by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever asked yourself, ‘why am I eating this now?’

I’ve talked about this in many of my past episodes, but today I’m excited to have two clients joining me to share their powerful stories of going from “failing” at every program they tried to addressing the root issues of their falling off track with food.

Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to.

We discuss:

  • Our unique health priorities & how they relate to what we eat
  • The many ways popular diets shame & isolate us
  • Why Ginny & Isis decided to join Why Am I Eating This Now?
  • How to know you’re ready to invest in yourself
  • Support for pulling yourself out of feeling powerless
  • The importance of having a flexible path (not a rigid rulebook)

Part two of this conversation is coming next week. Make sure you sign up for my free masterclass before then!

Send me (Ali) a text message.

Only a couple of days left to register (and limited spots remain) in my once-a-year Truce with Food program! Now is the time to choose a different path—one that finally addresses root causes to create lasting change and food freedom. REGISTRATION CLOSES JANUARY 20th!
Discover more: Truce with Food Program Page
Not sure? Click here to book a no-pressure Truce with Food discovery call with me today.

  continue reading

290 episoade

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