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Content provided by Helen Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Road to Roth Training Diary (Part 2)
Manage episode 426877628 series 2649690
Content provided by Helen Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do you train for one of the biggest triathlons in the World? In part 2 of this special audio training diary from Inside Tri Show, host Helen brings you her thoughts and feelings with 9 weeks to go until Challenge Roth. Helen will talk you through her big period of training, her first sprint triathlon in years, a dodgy swim in a river, hellish brick sessions, work stresses and crazy pre-race nerves.
Sponsor Helen
Help Helen raise £1,000 for MOVE Against Cancer, to support people to be active following a cancer diagnosis.
Find out all about MOVE Against Cancer and why your donations matter.
LifeJacket Skin discount
Thank you to Lifejacket Skin Protection for sponsoring the show. You can get 10% off the entire website with the code ROADTOROTH
Music: https://www.purple-planet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
212 episoade
Distribuie
Manage episode 426877628 series 2649690
Content provided by Helen Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How do you train for one of the biggest triathlons in the World? In part 2 of this special audio training diary from Inside Tri Show, host Helen brings you her thoughts and feelings with 9 weeks to go until Challenge Roth. Helen will talk you through her big period of training, her first sprint triathlon in years, a dodgy swim in a river, hellish brick sessions, work stresses and crazy pre-race nerves.
Sponsor Helen
Help Helen raise £1,000 for MOVE Against Cancer, to support people to be active following a cancer diagnosis.
Find out all about MOVE Against Cancer and why your donations matter.
LifeJacket Skin discount
Thank you to Lifejacket Skin Protection for sponsoring the show. You can get 10% off the entire website with the code ROADTOROTH
Music: https://www.purple-planet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
212 episoade
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Similar cu Inside Tri Show
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
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