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Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Yoga Nidra 30 Minutes
Manage episode 252222821 series 2469253
Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com
Show Notes:
The evening yoga nidra from the autumn retreat - 30 minutes of guided meditation for you. Choose a comfortable position; the closing music is absent for this episode so your closing is gentle.
61 episoade
Distribuie
Manage episode 252222821 series 2469253
Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com
Show Notes:
The evening yoga nidra from the autumn retreat - 30 minutes of guided meditation for you. Choose a comfortable position; the closing music is absent for this episode so your closing is gentle.
61 episoade
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