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#28 Breaking Free From Narcissistic Abuse: A Conversation With Laura Richards

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Manage episode 440349546 series 3550569
Content provided by Michelle Poverman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Poverman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of 'Into the Work,' the host dives into an insightful discussion with Laura Richards, a podcaster, speaker, and bestselling author, about her 33-year long marriage to a narcissist and her journey to recovery. Laura shares her personal experiences, the challenges she faced, and the steps she took to find healing and hope after emotional abuse. The conversation also highlights critical red flags of narcissistic behavior, the psychological toll of such relationships, and essential advice on safely exiting an abusive relationship while reclaiming self-worth.

Details:

  • Laura's Personal Journey: 32 Years of Narcissistic Abuse
  • The Reverse Discard: A Narcissist's Tactic
  • The Emotional Toll and Realization
  • Understanding Empathy and People-Pleasing
  • Financial and Emotional Traps in Abusive Relationship
  • Recognizing Narcissistic Traits and Gaslighting
  • The Emotional Rollercoaster and Dark Side of Narcissism
  • Ending a Relationship Safely
  • The Reality of Leaving
  • Rebuilding After the Breakup
  • Rediscovering Yourself
  • Setting Healthy Boundaries

Laura's website
Laura's Book Married To A Nice Guy: Getting Over Narcissistic Abuse
Laura's Podcast Thats Where Im At is available where ever you listen to podcasts.

Support the show

Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...

  continue reading

41 episoade

Artwork
iconDistribuie
 
Manage episode 440349546 series 3550569
Content provided by Michelle Poverman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Poverman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of 'Into the Work,' the host dives into an insightful discussion with Laura Richards, a podcaster, speaker, and bestselling author, about her 33-year long marriage to a narcissist and her journey to recovery. Laura shares her personal experiences, the challenges she faced, and the steps she took to find healing and hope after emotional abuse. The conversation also highlights critical red flags of narcissistic behavior, the psychological toll of such relationships, and essential advice on safely exiting an abusive relationship while reclaiming self-worth.

Details:

  • Laura's Personal Journey: 32 Years of Narcissistic Abuse
  • The Reverse Discard: A Narcissist's Tactic
  • The Emotional Toll and Realization
  • Understanding Empathy and People-Pleasing
  • Financial and Emotional Traps in Abusive Relationship
  • Recognizing Narcissistic Traits and Gaslighting
  • The Emotional Rollercoaster and Dark Side of Narcissism
  • Ending a Relationship Safely
  • The Reality of Leaving
  • Rebuilding After the Breakup
  • Rediscovering Yourself
  • Setting Healthy Boundaries

Laura's website
Laura's Book Married To A Nice Guy: Getting Over Narcissistic Abuse
Laura's Podcast Thats Where Im At is available where ever you listen to podcasts.

Support the show

Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
🎙️Want to be a guest on the show? Click Here
Go to www. michellepoverman.com for more op...

  continue reading

41 episoade

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