))
CF Wind Sprint 36: Upper Body Exercises to Do Outdoors
Manage episode 151558949 series 1031589
Content provided by Jerry Cahill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Cahill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this video, Jerry discusses a great way to build up arm, shoulder, and chest strength – the push-up. He reviews various forms and tools that make the standard push-up even more beneficial.
This CF Wind Sprint is made possible through an unrestricted educational grant from GILEAD to the Boomer Esiason Foundation.
49 episoade
Distribuie
