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Are Food Rules Ruining Your Life?
Manage episode 322789221 series 2914829
Content provided by Nikki Living Inc. and JustGetFit Nikki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Living Inc. and JustGetFit Nikki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What foods should you cut out? When should you cut them out? Have a listen!
Episode Notes
Access home workouts, gym workouts, a macro calculation tutorial, 250+ recipes & members only content: http://justget.fit/stronger Follow me!
@justget.fit instagram.com/justget.fit/
Interested in 1 on 1 coaching? Email me today: nikki@justget.fit
208 episoade
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Manage episode 322789221 series 2914829
Content provided by Nikki Living Inc. and JustGetFit Nikki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Living Inc. and JustGetFit Nikki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What foods should you cut out? When should you cut them out? Have a listen!
Episode Notes
Access home workouts, gym workouts, a macro calculation tutorial, 250+ recipes & members only content: http://justget.fit/stronger Follow me!
@justget.fit instagram.com/justget.fit/
Interested in 1 on 1 coaching? Email me today: nikki@justget.fit
208 episoade
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Similar cu Just Get Fit with Nikki
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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