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186.Resilience and Healing | Navigating Workplace Bullying
Manage episode 445095158 series 3573044
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🔗Links for today’s episode:
- Links for Kathie’s Coaching and Consulting: https://www.kathieowen.com/links
- Blog post with bonus resources: https://www.kathieowen.com/blog/bullying-in-the-workplace
- Victim-victimizer articles: https://www.kathieowen.com/victim-victimizer
- Power vs Force articles: https://www.kathieowen.com/power-vs-force
- Amy Porterfield articles: https://www.kathieowen.com/amyporterfield
In today's episode:
Overcoming Workplace Bullying and Embracing Personal Power
The speaker shares their personal journey of dealing with workplace bullying, which led to their firing under allegations of 'theft of time'.
Diagnosed with complex PTSD in 2006, they gained what they describe as a 'superpower' that allows them to understand people’s communication, identifying body language and intentions effectively.
Despite expressing their concern to HR about the toxic work environment and trying to implement positive changes, the speaker faced harassment for speaking out. Reflecting on past traumas and drawing parallels with previous experiences in their personal life, they highlight how this diagnosis has increased their resilience and emotional intelligence. By reframing their firing as a resignation, they embrace the opportunity to pursue more fulfilling work that aligns with their values and skills.
The narrative concludes with reflections on power dynamics in the workplace and personal empowerment, urging others to prioritize emotional intelligence and empathy.
Timestamps:
00:00 Introduction to Workplace Bullying
00:58 Personal Experience with Bullying
02:49 HR and Social Media Surveillance
04:39 Confrontation and Repercussions
07:23 Understanding Bullying Dynamics
08:46 Impact on Personal Life
13:34 Lack of Recognition and Support
20:15 Excitement Turns to Condescension
21:00 Facing Condescending Management
21:57 Connecting the Dots of Bullying
23:06 The Final Straw
23:45 The Aftermath of Speaking Up
25:03 Realizing the Extent of Harassment
26:13 The Unexpected Termination
27:51 Reflecting on the Experience
31:11 The Impact on Family
32:25 Embracing Resilience and Power
36:13 A New Perspective
38:30 Final Thoughts and Farewell
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