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All The Feels: The Importance of the Felt-Sense
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What is the felt-sense? How important is it for runners to be conversant & skilled in the varieties of the feeling states we encounter in our running practice & pursuit? While this episode only scratches the surface on this topic, it does try to grapple with what we feel is a critically overlooked aspect of training & racing for runners across a variety of domains, from footwear to easy running to racing paces & effort.
We hope you enjoy this episode. Godspeed, my friends, godspeed.
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