))
Our Chosen Family: Ryan Yambra on Running Community
Manage episode 399977908 series 3461782
Content provided by Steve Sisson and Michael Krajicek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sisson and Michael Krajicek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
One of the core opportunities every runner needs to experience is getting embedded in a running community. Having others do the work along side you significantly nehances the running experience. In this episode we interview Ryan Yamba, president & social media coordinator for the Rose City Track Club based in Portland, Oregon. We discuss his personal running journey, the benefits of training in a group, the hazards & responsibilities of training in group environments & more. In the final 30 minutes we really dig deeper into the meaningful experience of group running & how perhaps the cliche of the Church of the Long Run is actually a true statement.
Be sure to check out the Rose City Track Club's Instagram page for more of the flavor of their unique setup & vibe.
Godspeed, my friends, godspeed.
58 episoade
Distribuie
