We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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Similar cu Keeping It 100 Radio: Uncensored Diabetes Conversations
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EP 109: Empowered Voices: Conquering the Teton Crest Trail: Post-Adventure Reflections with Mer Fraser
Manage episode 390173660 series 3287239
Content provided by Lissie Poyner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissie Poyner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join us in this episode of Empowered Voices as Mer Fraser shares post-adventure reflections after conquering Wyoming's Teton Crest Trail with the 2023 Adventure Team by Connected In Motion. Mer discusses what worked well during the trek, if she'd do it again, and the unique challenges of managing Type 1 diabetes on the trail.
Gain insights into Mer's multi-day journey and discover how she feels both physically and emotionally now that she's back. Don't miss this inspiring episode, offering valuable advice for those with Type 1 diabetes preparing for similar adventures. If you want to check out how she prepared for the trek, make sure to go back and listen to episode #97: TRAILBLAZING WITH TYPE ONE DIABETES: MER FRASER’S PREPARATIONS FOR THE TETON CREST TRAIL
Subscribe for more empowering stories from the Type 1 diabetes community!
Resources for this episode:
- Apply to join the next Adventure Team: https://www.connectedinmotion.ca/the-adventure-team/
- Hang out with Mer on IG: https://www.instagram.com/typeunicorn
- Take our free quiz: http://needlesandspoons.com/quiz-optin
- Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
- Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
- Check out our blog: https://bit.ly/3AkABcm
- Follow us on Instagram: https://bit.ly/3hMqhU9
- Check out our free resource hub: https://bit.ly/3tF2tnC
- Try Skin Grip and use the code "LISSIE" at try.skingrip.com/podcast
- Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh
*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
120 episoade
Distribuie
Manage episode 390173660 series 3287239
Content provided by Lissie Poyner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissie Poyner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join us in this episode of Empowered Voices as Mer Fraser shares post-adventure reflections after conquering Wyoming's Teton Crest Trail with the 2023 Adventure Team by Connected In Motion. Mer discusses what worked well during the trek, if she'd do it again, and the unique challenges of managing Type 1 diabetes on the trail.
Gain insights into Mer's multi-day journey and discover how she feels both physically and emotionally now that she's back. Don't miss this inspiring episode, offering valuable advice for those with Type 1 diabetes preparing for similar adventures. If you want to check out how she prepared for the trek, make sure to go back and listen to episode #97: TRAILBLAZING WITH TYPE ONE DIABETES: MER FRASER’S PREPARATIONS FOR THE TETON CREST TRAIL
Subscribe for more empowering stories from the Type 1 diabetes community!
Resources for this episode:
- Apply to join the next Adventure Team: https://www.connectedinmotion.ca/the-adventure-team/
- Hang out with Mer on IG: https://www.instagram.com/typeunicorn
- Take our free quiz: http://needlesandspoons.com/quiz-optin
- Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
- Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
- Check out our blog: https://bit.ly/3AkABcm
- Follow us on Instagram: https://bit.ly/3hMqhU9
- Check out our free resource hub: https://bit.ly/3tF2tnC
- Try Skin Grip and use the code "LISSIE" at try.skingrip.com/podcast
- Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh
*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
120 episoade
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Similar cu Keeping It 100 Radio: Uncensored Diabetes Conversations
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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