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The Knotty Topic of Mental Health Stigma
Manage episode 358513103 series 2882584
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We may have come a long way, but mental health is still a knotty topic that's not really openly discussed without fear or judgment. Negative or discriminatory attitudes still hold us back from seeking support when we need it. So, how did we get to where we are today? We look back at the origins of stigma around mental health and talking therapies and share some of our own personal experiences to help raise awareness and open up discussion.
Show Notes & Resources:
Medicating Normal documentary - https://medicatingnormal.com/
If you have any questions or comments about this episode or would like some support, please do reach out to Julia and Julia via email: hello@julia2.com
For more information about our events, retreats, and therapeutic offerings, visit the website: www.julia2.com
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