Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Know Yourself Podcast - Episode 89 - Surviving my first panic attack
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Content provided by Know Yourself podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Know Yourself podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to episode 89 of the podcast, I appreciate the ongoing support and love! In this episode I go deep and personal as I describe the build up to my first panic attack, what it was like to have one, and restarting a new therapy journey with CBT. I hope you get some value from this episode and it is able to give you some insight if a loved one has panic attacks, or helps you understand more about yourself if you have them too :)
…
continue reading
90 episoade
M4A•Pagina episodului
Manage episode 241571222 series 2105472
Content provided by Know Yourself podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Know Yourself podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to episode 89 of the podcast, I appreciate the ongoing support and love! In this episode I go deep and personal as I describe the build up to my first panic attack, what it was like to have one, and restarting a new therapy journey with CBT. I hope you get some value from this episode and it is able to give you some insight if a loved one has panic attacks, or helps you understand more about yourself if you have them too :)
…
continue reading
90 episoade
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