Artwork

Content provided by troop audio and Aislinn Derbez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by troop audio and Aislinn Derbez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

BONUS 3: "¿Vives estresad@ y cansad@? Te urge ver esto" con Elisa Sacal

15:26
 
Distribuie
 

Manage episode 431408757 series 2784055
Content provided by troop audio and Aislinn Derbez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by troop audio and Aislinn Derbez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

La doctora Elisa Sacal nos contó el secreto para dejar de ser esclav@s del estrés, cuál es el determinante de nuestro nivel de felicidad según la ciencia, cómo desconectarnos de la carga mental diaria, porqué el contacto humano a humano influye en nuestro bienestar, herramientas para DORMIR MEJOR y explicó cómo impacta nuestro diálogo interno a nivel fisiológico. ¡Cuéntame en los comentarios que opinas!

  continue reading

119 episoade

Artwork
iconDistribuie
 
Manage episode 431408757 series 2784055
Content provided by troop audio and Aislinn Derbez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by troop audio and Aislinn Derbez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

La doctora Elisa Sacal nos contó el secreto para dejar de ser esclav@s del estrés, cuál es el determinante de nuestro nivel de felicidad según la ciencia, cómo desconectarnos de la carga mental diaria, porqué el contacto humano a humano influye en nuestro bienestar, herramientas para DORMIR MEJOR y explicó cómo impacta nuestro diálogo interno a nivel fisiológico. ¡Cuéntame en los comentarios que opinas!

  continue reading

119 episoade

Minden epizód

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play