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Episode 137 | Caroline MacManus and Christel Dunshea-Mooij - LEA in Rowing

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Manage episode 330098317 series 1156703
Content provided by Joe DeLeo, FMS, and SFG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeLeo, FMS, and SFG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

s for New Zealand. Competing in 14 events and winning five medals, four in women’s events including Silver in the Women’s 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+.

However, three years before the Olympics only one female rower was eating enough to fuel their training. Many athletes were underfueling and showing symptoms of RED-S.

I sit down with Caroline MacManus, Head of Athletic Performance for Rowing New Zealand and Christel Dunshea-Mooij Head of Performance Nutrition at High Performance Sport NZ to discuss LEA, RED-S, and how they work with athletes and coaches within a high performance unit to optimize performance.

  continue reading

103 episoade

Artwork
iconDistribuie
 
Manage episode 330098317 series 1156703
Content provided by Joe DeLeo, FMS, and SFG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeLeo, FMS, and SFG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

s for New Zealand. Competing in 14 events and winning five medals, four in women’s events including Silver in the Women’s 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+.

However, three years before the Olympics only one female rower was eating enough to fuel their training. Many athletes were underfueling and showing symptoms of RED-S.

I sit down with Caroline MacManus, Head of Athletic Performance for Rowing New Zealand and Christel Dunshea-Mooij Head of Performance Nutrition at High Performance Sport NZ to discuss LEA, RED-S, and how they work with athletes and coaches within a high performance unit to optimize performance.

  continue reading

103 episoade

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