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Episode #1: The Beast within
Manage episode 432615896 series 3590070
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This episode explores anger and how this may be triggered and how it can wreak havoc in our lives if left unresolve or managed. We talk about some of the consequences of uncontrolled emotions and the effect on our loved ones and the people around us. This episode also explores some ways to perhaps identify the root cause and the need to just breathe and maybe remove oneself from the source of the trigger.
9 episoade
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