Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 120- Aligning your goals by setting S.M.A.R.T. goals
Manage episode 222762393 series 1510080
Content provided by LifeCope LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LifeCope LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Make 2019 the first year you actually achieve your goals by alinging your goals and setting SMART (Small, Meaningful, Acton Oriented, Realistic, Timely) Goals starting NOW! Don't wait for Monday or the New Year! Start TODAY!
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116 episoade
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Manage episode 222762393 series 1510080
Content provided by LifeCope LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LifeCope LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Make 2019 the first year you actually achieve your goals by alinging your goals and setting SMART (Small, Meaningful, Acton Oriented, Realistic, Timely) Goals starting NOW! Don't wait for Monday or the New Year! Start TODAY!
…
continue reading
116 episoade
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Similar cu LifeCope LLC's Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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