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Ep. 16 Discipline: A Tool for Success
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Your Health, Wellness & Happiness is a continuous, concious effort. Discipline is the tool that you can always keep in your back pocket for when you need help maximizing any goal- especially when it's a Health, Wellness & Happiness goal.
But which comes first, motivation or discipline? And which one will help bring more success into our lives?
Episode 16 discusses the difference between motivation and discipline, gives you 5 daily life exercises you can use to build your discipline muscle, and a challenge to help get you started.
17 episoade
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 01, 2024 02:22 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 330505618 series 2423543
Your Health, Wellness & Happiness is a continuous, concious effort. Discipline is the tool that you can always keep in your back pocket for when you need help maximizing any goal- especially when it's a Health, Wellness & Happiness goal.
But which comes first, motivation or discipline? And which one will help bring more success into our lives?
Episode 16 discusses the difference between motivation and discipline, gives you 5 daily life exercises you can use to build your discipline muscle, and a challenge to help get you started.
17 episoade
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