))
Winning an Ironman with Jessica Cullen
Manage episode 341027789 series 2925153
Content provided by Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Mueller, Michelle De Jong, Adam De Jong, Chad Mueller, Michelle De Jong, and Adam De Jong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hot off her first Ironman Canada win! Jessica Cullen sits down with Chad and her husband, coach, training partner Mark to dive into her massive success leading up to her Ironman win.
Jess and Mark discuss training, nutrition and the ups and downs within a big endurance season.
Jess shares stories about puking on a 200k training ride and not letting herself quit and then waking up the next day and crushing a 32k run!
Mark and Jess talk about their 1-2-3 system for grading their training days.
Of course we dive into her experience winning Ironman Canada and how she knew the day was going to be special even before the getting to the starting line.
Jess and Mark discuss training, nutrition and the ups and downs within a big endurance season.
Jess shares stories about puking on a 200k training ride and not letting herself quit and then waking up the next day and crushing a 32k run!
Mark and Jess talk about their 1-2-3 system for grading their training days.
Of course we dive into her experience winning Ironman Canada and how she knew the day was going to be special even before the getting to the starting line.
Follow us on Instagram at @livingthefitlifepod
Visit us on YouTube to watch our episodes!
Visit our website to watch or listen to our previous episodes.
68 episoade
Distribuie
