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CrossFit Podcast-uri

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CrossFit Coraje Podcast

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CrossFit Coraje Podcast

CrossFit Coraje

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Somos un estilo de vida. A través de los podcast podrás descubrir nuestra forma de trabajo, conoce un poco más de nosotros, hablaremos sobre CrossFit, Hábitos de vida saludable y todas las complejidades que no ves en la vida real. Transmite nuestro mensaje al mundo. Somos el inicio de un nuevo camino #BeCourage
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Women of CrossFit - brought to you by CrossFit Contessa

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Women of CrossFit - brought to you by CrossFit Contessa

Women of CrossFit

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Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we ...
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CrossFit Garage

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CrossFit Garage

Andy McCann

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Farm, Fitness, Finance: Building a Strong Foundation for Life I believe in building a strong foundation for life through farm-fresh nutrition, functional fitness, and sound financial practices. Join us in creating a healthy and resilient future! Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's.I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising chickens, r ...
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Guerrilla Fitness CrossFit Radio

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Guerrilla Fitness CrossFit Radio

Gregg Arsenuk, Shawn Goberdhan, and Joe Jinx Ghaznavi

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Guerrilla Fitness Radio, brought to you by Guerrilla Fitness CrossFit in New Jersey. This podcast offers a deep dive into the world of CrossFit, where the team at Guerrilla Fitness will explore a range of topics including movements, workouts, member experiences, and the overall view of CrossFit. Whether you’re a seasoned CrossFitter or just starting to explore the sport, this podcast provides an insightful and engaging look at what goes on in the box. So, join us for Guerrilla Fitness Radio ...
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The CrossFit Auburndale Podcast

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The CrossFit Auburndale Podcast

The CrossFit Auburndale Podcast

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We talk about everything related to CrossFit Auburndale! We are a gym located in Central Florida and our mission is to transform as many lives as possible through health and wellness. Topics include but aren’t limited to: mindset, nutrition, training, events, and even the daily antics that go on during off hours.
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CrossFit Garage

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Eddie L - Does CrossFit work for endurance racing? 1:09:01

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Eddie trains the "normal" way I use CrossFit but we both team up for Adventure Racing Adventure racing in Georgia / Southeast Outspokin bikes Blue Ridge Adventure racing Galloway method Worlds Toughest Race - Echo Challenge Georgia Orienteering Club Camp Ocoee YMCA TN Pinhoti Trail Runs For the Team Evie Adventure Race OMAR 18 water fall CrossFit G…
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The CrossFit Max Podcast

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Training Principles We Follow at CF Max 32:59

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What can you expect out of a workout at CrossFit Max? This episode we dive a little deeper into the framework of training we use at CrossFit Max. We explain the different training principles we use such as functional movement, metabolic conditioning and strength training. We also run you through what an average workout would look like inside our gy…
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The Blues City CrossFit Show

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Mal O’Brien + Analyzing All 7 Tests for Individual Semifinals 52:16

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Some of the squad talks about the week's breaking news concerning Mal O’Brien and takes a look at each of the individual semifinals "tests" in detail, while the one member of the show is missing because he's been at a darty (read: Day Party) for a significant amount of time prior to us podcasting. Kill Cliff Code: BLUESCITY Buy through the link: ht…
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CrossFit Jax Beach

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Inside the Coach's Brain -- Run a 100k they said.... ft. Coach Dawn 26:51

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Join us on a gripping journey as we delve into the deep underbelly of the ultra marathon community, and/or we highlight Dawn's experience running a 100k in one short day... sorry by short we meant really long ass day. In this podcast, we explore the relentless struggle, both physical and mental, that accompanies this grueling feat. From the initial…
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CrossFit Garage

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Lay a new foundation in money and social media - Bitcoin, Lightning Network, Nostr 1:10:48

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These are technologies you'll want to know something about. This is my high level look at them through the eyes of an enrapture. Farm, Fitness, Finance: Building a Strong Foundation for Life I believe in building a strong foundation for life through farm-fresh nutrition, functional fitness, and sound financial practices. Join us in creating a healt…
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The CrossFit Max Podcast

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Goal Setting For Success 34:24

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This week Susie and Brandon break down 6 steps and strategies to take in order to set and reach your goals. There is no magic when it comes to achieving our goals, but there are definitely ways we can increase our chances of getting where we want to be. We talk about the details of setting yourself a target, mapping out the plan and then executing …
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CrossFit Garage

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7 habits of successful people (my take on a book everyone should read) 12:40

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Rewind from a while back Habit loop Work on things that are Important and not urgent Interdependence Begin with the end in mind Put the "first things" first Abundance mindset First seek to understand then to be understood Centergy Sharpen your own saw, learn something Create guiding principlesDe către Andy McCann
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The CrossFit Max Podcast

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Building A Culture 29:19

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29:19
 
You often hear gyms talk about how amazing their community is, but what is arguably even more important and is talked about less often is their culture, their mission. This is what brings the community together, creates purpose. Susie and Brandon dive into the mission behind CrossFit Max this episode and shed some light on their core values and bel…
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CrossFit Garage

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What to expect when joining a CrossFit gym 37:32

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https://crossfitgarage.com/ Youtube episode (same but visual) Put your information in their form on their website. You become a "lead" and we/they will contact your. Usually there is a mix of automation and human interaction. We are happy, humble, helpful people that want to be healthy and fit now, as well as in our 90's Do you want classes, open g…
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The Blues City CrossFit Show

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Analyzing Semifinals Workouts for Teams & Individuals 1:04:42

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CrossFit released six Team workouts and three Individual workouts for the Semifinals coming up later this month. The regular squad looks into each of the workouts starting with Team and then Individuals. Kill Cliff Code: BLUESCITY Buy through the link: https://bit.ly/3mwS9hfDe către Taylor & Matt Dettmann, Teddy Williams, and James Richart
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The CrossFit Max Podcast

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Power of Community 27:40

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This week Susie & Brandon owners of CrossFit Max talk about the power of the CrossFit community. The benefits of joining a CrossFit gym go far beyond the fitness gains. If you are interested in joining the CrossFit Max family then please check out our website and sign up for a FREE trial to see what we are all about: www.crossfitmax.ca…
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CrossFit Garage

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Dad! quit being a butt to your kid on the field 17:32

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Message for lock down days. Your kids already knows. You don't have to embarrass him by yelling out mistakes on during the game. What would you say about someone else's kid? Never yell at someone else's kid. Video yourself on the side line Do the other parents move away from you Let your kid learn to step up and advocate for himself, quit plowing t…
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CrossFit Garage

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Evie M - MS/HS Summer Strength and Don't worry about what they think 46:00

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Summer strength details here YouTube: PK score Adventure Race with dad Notes: 8th grader playing club soccer playing the 6 position Let them ask 'how did I do' Smallest kid on the field, lifting really helped Loves deadlift and back squat Learn to lift correctly Know your pace Don't cheat your reps This will work for anyone at all levels Helps in t…
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The Blues City CrossFit Show

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An $800 Dollar Toaster & CrossFit Appeal Processes 55:40

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The crew talks about some facets of competitive CrossFit, more 2023 Games Season happenings, and, frankly, some “lenient” applications of fundamental logic (read: Appeal Processes) by the sport’s governing body in some areas (and not others.) But first we quickly discuss the college apartment of James and Tobo which unsurprisingly required cleaning…
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The CrossFit Max Podcast

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CrossFit is NOT for Everyone 24:28

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Susie and Brandon discuss why CrossFit might not be for EVERYONE! The secret is not who you are but how you approach challenges & goals. With the right mindset and commitment anything is possible. If you are curious to try out CrossFit Max we would LOVE to meet you, our family is growing every week and we KNOW you CAN do it! Sign up for a FREE tria…
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CrossFit Garage

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Cam G - A 51 year old brand new CrossFiter's tale (with some minor tangents) 1:58:22

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CrossFit Garage is in Woodstock GA www.crossfitgarage.com Kopa CrossFit is in Jefferson GA www.kopacrossfit.com This story has lots of fun/interesting/odd side tracks :-) Long live the 80's Friends since 1988 after an aggressive game of street football, we journey quickly through time and find Cam at 51 in difficult life situations. He chooses to f…
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CrossFit Grandview Podcast

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CrossFit Grandview Podcast 62 Kelsey Lensman Mission 48 36:39

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In this weeks episode Kate and Brandon are joined by guest and Grandview Barbell member Kelsey Lensman! Kelsey is the founder of EmpowerHER that coaches women all around the country in their nutrition, fitness, and mindset, as well as EmpowHER Events. She is also taking on her biggest challenge yet with Mission 48 money for ROX, a charity empowerin…
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Women of CrossFit - brought to you by CrossFit Contessa

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#126 - Is CrossFit the best way to get strong? 50:01

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Traditional rep schemes strength training Is CrossFit the best way to get strong? Why do some people struggle more with strength than others Absolute, relative & explosive strength - what's the difference? --- Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message
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CrossFit Garage

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Levi M - on the Swole 60 - Skinny teenage boy BEEF up program 51:08

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I chat with Levi McCann, my son. He's been doing crossfit and summer strength since 2015. He's been working on the SWOLE 60 program, refining it to 'perfection'. Of course we tangent all over the place. SWOLE 60 details These videos show gym owner, Andy McCann’s kids demonstrating these lifts: 2019 vs 2017 vs 2015. fun videos of Levi How to juggle …
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The CrossFit Max Podcast

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Positive Self Talk 27:14

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This week Susie and Brandon dive into the topic of positive self talk. How your mindset can change your approach to a workout as well as the results. What you say to yourself matters, and learning how to frame challenges into something FUN will bring more joy into your workouts and your LIFE.De către CrossFit Max
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CrossFit Garage

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Jamie T. - It's okay, you are normal - shift your perspective 57:42

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Jamie Thomas at Black Riffle Coffee Acting / Theater Voice overs DnD BitCoin Lover of new things Relief Veterinarian Therapist Coffee will melt your invisiline Improve - I didn't know you were funny Names You're fine Mom!!!! Box in a box - beast people Hire a coach to speed up the process Be the coach not the critic Pay your friends for their advic…
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CrossFit Jax Beach

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Inside the Coach's Brain -- Top 3 ways to Improve in the Gym ft. Coach Ashley 25:36

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Exciting new episode today! We sit down with Coach Ashley and Discuss among other things.... The top 3 ways you can improve in life right now!!! Oh wait, sorry this is a gym podcast... the top 3 Ways you can improve in the Gym! Yep that's better. Have a listen and let us know what you think!
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CrossFit Grandview Podcast

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CrossFit Grandview Podcast 61 Financial Health 45:33

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In this week's podcast Brandon and Kate discuss their trip to Bioxcellerator in Medellin Columbia to get Stem Cell Treatments.Later in the podcast they move into discussing “Financial Health”, and how discipline in saving and investing has helped them grow the business and travel. "
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The Blues City CrossFit Show

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Hot Dogs and Fitness 1:07:43

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The group talks hot dogs and the age group online qualifier. We also talk about how Team Blues City CrossFit Gold successfully qualified for the North America West Semifinals. Kill Cliff Code: BLUESCITY Buy through the link: https://bit.ly/3mwS9hfDe către Taylor & Matt Dettmann, Teddy Williams, and James Richart
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CrossFit Garage

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ES/MS/HS summer programs 19:08

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Program details here https://crossfitgarage.com/summer-strength-for-students-woodstock-ga/ 2015 https://www.youtube.com/watch?v=5nfe5fu7VsU 2017 https://www.youtube.com/watch?v=8IvsN2RI9tg 2019 https://www.youtube.com/watch?v=YAnK4ZOvpbo Ansley https://www.youtube.com/watch?v=sUJnjrDc1JIDe către Andy McCann
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