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The CrossFit Open 2025
Manage episode 462496794 series 3467861
This week we chat all about the upcoming CrossFit Open. We answer questions about what it is, who should sign up, what it is all about and why it is so AMAZING!
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
No client of the week this week just good mems!
97 episoade
Manage episode 462496794 series 3467861
This week we chat all about the upcoming CrossFit Open. We answer questions about what it is, who should sign up, what it is all about and why it is so AMAZING!
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
No client of the week this week just good mems!
97 episoade
Toate episoadele
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1 Why Client Sacha Makes CrossFit a NON-NEGOTIABLE 1:04:33
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1 From High School Teacher to CrossFit Coach with Vanessa 1:05:11
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1 The CrossFit Open 2025 1:03:29
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1 Practical Meal Planning 1:05:19
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1 Working Out is NOT a Punishment 54:44
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1 Do These Things to Attack Your Health in 2025 47:43
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1 Top 7 Highlights at CrossFit Max in 2024 42:21
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1 Unwrapping Healthy Habits: Holiday Nutrition Tips 47:45
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1 Our Clients are KILLIN IT and Here is WHY! 43:45
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1 Things to Focus on as a Beginner at CrossFit 36:28
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