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Things to Focus on as a Beginner at CrossFit

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Manage episode 451092692 series 3467861
Content provided by CrossFit Max. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Max or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we are talking to our beginners and reminding them where to focus their efforts in those early weeks and months. You’ve got this!
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca

BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax

Clients of the week: Judy

  continue reading

90 episoade

Artwork
iconDistribuie
 
Manage episode 451092692 series 3467861
Content provided by CrossFit Max. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Max or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we are talking to our beginners and reminding them where to focus their efforts in those early weeks and months. You’ve got this!
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca

BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax

Clients of the week: Judy

  continue reading

90 episoade

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