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Things to Focus on as a Beginner at CrossFit
Manage episode 451092692 series 3467861
This week we are talking to our beginners and reminding them where to focus their efforts in those early weeks and months. You’ve got this!
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Clients of the week: Judy
90 episoade
Manage episode 451092692 series 3467861
This week we are talking to our beginners and reminding them where to focus their efforts in those early weeks and months. You’ve got this!
Sign up for your SEMI SWEAT INTRO here:
Join our growing family: www.crossfitmax.ca
BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax
Clients of the week: Judy
90 episoade
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