Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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108 Weight And Wellness With Susie Garden
Manage episode 265655866 series 1117625
Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Losing Weight to Gain Control Podcast has Susie Garden as the featured guest. Susie has had a varied career but always with one thing in common – health and caring for people. She started off her career as a Registered Nurse and from there has held numerous healthcare related roles in the hospital, industrial and corporate sectors. She has survived two layoffs and corporate burnout and is currently absolutely committed to mentoring women and supporting their health journeys
Having worked in the ‘sickness’ model where illness is treated once it presents, she is convinced that the ‘wellness’ model is the most sustainable option moving forward. Preventing disease in our bodies with nutritious food, functional movement and connecting the body and mind, allows us to lead longer and happier lives. Susie has founded The Wellness Clinic, and is the host of the popular podcast The Wellness Glow®.
How to Connect with Susie Garden
Website: susiegarden.com
Podcast: The Wellness Glow
Facebook: https://www.facebook.com/susiegardenwellness/
Instagram: https://www.instagram.com/susiegardenwellness/
Losing Weight to Gain Control Resources
Losing Weight to Gain Control 14-Day Get Started Guide (FREE)
Losing Weight to Gain Control-Loving Your Weight Maintenance Journey
Losing Weight to Gain Control Food Journal
Losing Weight to Gain Control Believe & Achieve Journal
How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Pinterest: www.pinterest.com/thegwenalexander
Instagram: instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160 episoade
Distribuie
Manage episode 265655866 series 1117625
Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Losing Weight to Gain Control Podcast has Susie Garden as the featured guest. Susie has had a varied career but always with one thing in common – health and caring for people. She started off her career as a Registered Nurse and from there has held numerous healthcare related roles in the hospital, industrial and corporate sectors. She has survived two layoffs and corporate burnout and is currently absolutely committed to mentoring women and supporting their health journeys
Having worked in the ‘sickness’ model where illness is treated once it presents, she is convinced that the ‘wellness’ model is the most sustainable option moving forward. Preventing disease in our bodies with nutritious food, functional movement and connecting the body and mind, allows us to lead longer and happier lives. Susie has founded The Wellness Clinic, and is the host of the popular podcast The Wellness Glow®.
How to Connect with Susie Garden
Website: susiegarden.com
Podcast: The Wellness Glow
Facebook: https://www.facebook.com/susiegardenwellness/
Instagram: https://www.instagram.com/susiegardenwellness/
Losing Weight to Gain Control Resources
Losing Weight to Gain Control 14-Day Get Started Guide (FREE)
Losing Weight to Gain Control-Loving Your Weight Maintenance Journey
Losing Weight to Gain Control Food Journal
Losing Weight to Gain Control Believe & Achieve Journal
How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Pinterest: www.pinterest.com/thegwenalexander
Instagram: instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160 episoade
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Similar cu Losing Weight to Gain Control
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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