Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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95 Upgrading Your Mindset for Weight Loss
Manage episode 248159548 series 1117625
Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
© Copyrighted
“We become what we think about.” -Dr. John A. Chuback
In today’s episode Dr. John Chuback shares his story of how he took control of his health and his weight. He also shares how the way we think of ourselves can help you with losing weight and accomplishing goals you have for your life.
How to connect with Dr. Chuback:
Facebook:https://www.facebook.com/chubackeducation/
Instagram: https://www.instagram.com/johnchubackmd/
How to connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: http://www.facebook.com/thegwenalexander
Twitter: http://www.twitter.com/thegwen1685
Pinterest: http://www.pinterest.com/thegwenalexander
Instagram: Instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160 episoade
Distribuie
Manage episode 248159548 series 1117625
Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
© Copyrighted
“We become what we think about.” -Dr. John A. Chuback
In today’s episode Dr. John Chuback shares his story of how he took control of his health and his weight. He also shares how the way we think of ourselves can help you with losing weight and accomplishing goals you have for your life.
How to connect with Dr. Chuback:
Facebook:https://www.facebook.com/chubackeducation/
Instagram: https://www.instagram.com/johnchubackmd/
How to connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: http://www.facebook.com/thegwenalexander
Twitter: http://www.twitter.com/thegwen1685
Pinterest: http://www.pinterest.com/thegwenalexander
Instagram: Instagram.com/thegwen1685
Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.
160 episoade
All episodes
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Similar cu Losing Weight to Gain Control
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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