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How to Heal w/ Nutrition and Somatic Work
Manage episode 459890640 series 2852093
How to Heal Yourself w/ Food and Somatic Work with special guest nutrition and somatic work expert Kymber Maulden
Tags: nutrition, food and mood, psychology, mental health, trauma, trauma-informed, trauma therapy, dietitian, nutritionist, somatic work, somatic, trauma and the body, mental wellness, wellness, science of food, breakups, grief, healing from a breakup
33 episoade
Manage episode 459890640 series 2852093
How to Heal Yourself w/ Food and Somatic Work with special guest nutrition and somatic work expert Kymber Maulden
Tags: nutrition, food and mood, psychology, mental health, trauma, trauma-informed, trauma therapy, dietitian, nutritionist, somatic work, somatic, trauma and the body, mental wellness, wellness, science of food, breakups, grief, healing from a breakup
33 episoade
Toate episoadele
×1 How to Heal w/ Nutrition and Somatic Work 31:43
1 People Pleasing and Anxious Attachment Styles 32:38
1 Relationship and Dating Advice with Dr Joli Hamilton 33:11
1 Training the Brain & Body to Get Through Difficult Times 30:04
1 The Next Chapter after a Breakup or Loss 24:01
1 Mindfulness Expert Ian Davis Teaches Mindfulness w/ Dr Kim 23:16
1 Healing from Loss & Heartbreak through Music with Special Guest International Singer and Songwriter 32:41
1 Recovering from Heartbreak, Codependency, and Quieting the Mind 32:22
1 Alternatives to Therapy and Adventures to Improve Mood and Decrease Anxiety with Sara Castillo 20:39
1 How to Better Yourself after a Breakup or a Setback 29:20
1 Love Made Simple with Author Juan Lee 56:57
1 Getting Relationally Fit with Relationship Coach Roy Biancalana 35:53
1 Relationship and Dating Mastery with Dating Coach Anwar White 43:51
1 Hero's Mindset: Finding Meaning after Trauma and Loss w/ Javelin Athlete/Paralympian Michael Gallardo. 33:09
1 Let Go of Ego to Heal w/ Rehab Founder Asher Gottesman 26:44
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