#328: Are You Stuck In The Stress Response?

Made For Living Well

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6M ago 27:40

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I know a thing or two about stress. No matter how much I hate it, or at least hate to admit it, I find a lot of comfort in being stressed. Somewhere along the path, I attached the idea that stress is a measurement of productivity keeping me stuck in the stress response.

If I wasn't stressed, was I being lazy?

Learn more about this and how to get out of this response in today's podcast.

Learn More: https://thelivingwell.com/328

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328 episoade

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