Overcoming the effects of stress, anxiety, depression, trauma and addiction with the neuroscience-backed program, TIPP with Dr. Don Wood

Make It Happen with Will Polston

Episode 159 - Overcoming the effects of stress, anxiety, depression, trauma and addiction with the neuroscience-backed program, TIPP with Dr. Don Wood

Make It Happen with Will Polston is a weekly podcast that consists of a combination of episodes with Mindset Strategist Will Polston and episodes with Will's guests from around the world providing you with insights on how you can transform your excuses into results to benefit yourself, your family, your friends, your community, society, humanity and the universe, what he calls - The Ripple Effect.

Don Wood, PhD, author, speaker, Founder & CEO of the Inspired Performance Institute, and creator of the patented TIPP method focused on helping people resolve their trauma and get their lives to a place of high performance.

He has helped 1000’s of people live a better life and overcome the effects of stress, anxiety, depression, trauma and addiction with his neuroscience-backed program, TIPP.

TIPP program is designed to clear away the effects of disturbing or traumatic events, repurpose old thinking patterns and set the individual’s mind up for peak performance.

Dr. Wood is also author of two books, Emotional Concussions and You Must Be Out of your Mind and is releasing his newest book Don’t Mess With My DNA in near future.

In this episode, Will has Dr. Don Wood as his guest and they talk about:

• Is trauma generational?
• Autoimmune disorders and their connection to trauma
• How unresolved trauma affects performance and relationships
• Using NLP for healing trauma and personal growth
• Hacks for better sleep

To find more about Dr. Don Wood and Inspired Performance Institute, click here.

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Take the 5-Minute Quiz that Reveals What’s Preventing You from Living a Purposeful, Inspired and Energised Life You Love by clicking here.