Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
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Content provided by Dr. Christine Li. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Li or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Declutter Your Life: Strategies for Clearing Mental Clutter
Manage episode 413117893 series 2858071
Content provided by Dr. Christine Li. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Li or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts and beliefs towards success. Listen closely as she discusses the detrimental effects of mental clutter, such as procrastination and self-doubt, and offers practical tips for overcoming it, including reframing negative thoughts and identifying one's "why." Additionally, Dr. Li provides a free resource, The 1-Page Personal Plan, to help listeners clarify their goals and priorities.
Timestamps:
03:22 Mental clutter can stop you and harm.
06:43 Reflect on obstacles, explore new paths forward.
12:48 Embrace power and belief to achieve dreams.
14:58 Realizing control over life, time, and energy.
20:26 Find your why, align with it, simplify.
Dr. Li’s Free Resource - The 1-Page Personal Plan: https://procrastinationcoach.mykajabi.com/podcast-personal-plan
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab
Additional Resources (affiliate links below):
- Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi
- Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
- Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
- UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
- Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: h
205 episoade
Distribuie
Manage episode 413117893 series 2858071
Content provided by Dr. Christine Li. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Li or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts and beliefs towards success. Listen closely as she discusses the detrimental effects of mental clutter, such as procrastination and self-doubt, and offers practical tips for overcoming it, including reframing negative thoughts and identifying one's "why." Additionally, Dr. Li provides a free resource, The 1-Page Personal Plan, to help listeners clarify their goals and priorities.
Timestamps:
03:22 Mental clutter can stop you and harm.
06:43 Reflect on obstacles, explore new paths forward.
12:48 Embrace power and belief to achieve dreams.
14:58 Realizing control over life, time, and energy.
20:26 Find your why, align with it, simplify.
Dr. Li’s Free Resource - The 1-Page Personal Plan: https://procrastinationcoach.mykajabi.com/podcast-personal-plan
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab
Additional Resources (affiliate links below):
- Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi
- Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
- Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
- UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
- Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: h
205 episoade
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Similar cu Make Time for Success with Dr. Christine Li
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
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