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Learning From Joseph Pilates Lineage, Why NYC Isn’t for Everyone, Pilates101, and How To Build Your Business Alongside a 9–5 With Rachel Schwandt

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Content provided by Makayla Lacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Makayla Lacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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Makayla sits down with Rachel Schwandt, the founder of PWR (Pilates With Rachel). Rachel talks all things living in NYC including the ugly, her experience learning from Joseph Pilates lineage, the history of pilates, what makes a real pilates class, mental and physical benefits of pilates, and how to build your business with a 9-5. Tune in to hear ALL things pilates!

Connect with Rachel: https://www.instagram.com/pilateswrachel/

Connect with Makayla: https://linktr.ee/makaylala

Support the show

  continue reading

56 episoade

Artwork
iconDistribuie
 
Manage episode 401808444 series 3497192
Content provided by Makayla Lacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Makayla Lacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Makayla sits down with Rachel Schwandt, the founder of PWR (Pilates With Rachel). Rachel talks all things living in NYC including the ugly, her experience learning from Joseph Pilates lineage, the history of pilates, what makes a real pilates class, mental and physical benefits of pilates, and how to build your business with a 9-5. Tune in to hear ALL things pilates!

Connect with Rachel: https://www.instagram.com/pilateswrachel/

Connect with Makayla: https://linktr.ee/makaylala

Support the show

  continue reading

56 episoade

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