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Content provided by Orion Publishing Ltd and The Speakmans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orion Publishing Ltd and The Speakmans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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On setting life goals

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Manage episode 278286319 series 2827943
Content provided by Orion Publishing Ltd and The Speakmans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orion Publishing Ltd and The Speakmans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Nik and Eva Speakman explain why the simple act of physically writing down goals is the first step to achieving them. Also key is being both persistent and consistent, as well as never saying you’ve ‘tried everything’. Plus, they get an exciting update from a woman who set the big goal of writing a book after attending one of their workshops…


To ask a question or share your own story use the hashtag #MakingTheChange on social media.


Names and identifying details in this podcast have been changed to protect the privacy of individuals.


Books by the Speakmans:


Conquering Anxiety: Stop worrying, beat stress and feel happy again

https://amzn.to/2XNVE48


Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again

https://amzn.to/2YsvNOy


Making The Change is produced by Anouszka Tate for Orion Publishing Ltd


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

32 episoade

Artwork
iconDistribuie
 
Manage episode 278286319 series 2827943
Content provided by Orion Publishing Ltd and The Speakmans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orion Publishing Ltd and The Speakmans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Nik and Eva Speakman explain why the simple act of physically writing down goals is the first step to achieving them. Also key is being both persistent and consistent, as well as never saying you’ve ‘tried everything’. Plus, they get an exciting update from a woman who set the big goal of writing a book after attending one of their workshops…


To ask a question or share your own story use the hashtag #MakingTheChange on social media.


Names and identifying details in this podcast have been changed to protect the privacy of individuals.


Books by the Speakmans:


Conquering Anxiety: Stop worrying, beat stress and feel happy again

https://amzn.to/2XNVE48


Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again

https://amzn.to/2YsvNOy


Making The Change is produced by Anouszka Tate for Orion Publishing Ltd


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

32 episoade

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