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Why am I so Tired?
Manage episode 460683871 series 2955370
Fatigue doesn’t have to be your reality. By understanding and addressing the underlying causes, you can experience renewed energy and truly thrive during menopause.
Link to article - Why am I so Tired?
Link to retreat - Midlife Women’s Reset Health Retreat.
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About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 21 years.
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
201 episoade
Manage episode 460683871 series 2955370
Fatigue doesn’t have to be your reality. By understanding and addressing the underlying causes, you can experience renewed energy and truly thrive during menopause.
Link to article - Why am I so Tired?
Link to retreat - Midlife Women’s Reset Health Retreat.
---------------------------------------------------------------------------------
About Jennifer Harrington
Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 21 years.
She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/
The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
She is available for consultation https://www.menopausenaturalsolutions.com/consultations
Menopause Natural Solutions on social media
Instagram - https://www.instagram.com/menopausenaturalsolutions/
Facebook - https://www.facebook.com/menopausenaturalsolutions
Youtube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw
201 episoade
Toate episoadele
×1 Creating Better Moods during the Menopausal Transition 21:51
1 How Stress Impacts your Menopausal Transition 16:51
1 The Histamine Connection with Dr Meg Mill 31:20
1 Natural Medicine with Natalie Hume 20:21
1 Hot Flushes and Seasonal Change 12:56
1 The Midlife Health Benefits of Beetroot 12:33
1 Vaginal Discharge : Candida and Bacterial Vaginosis 12:10
1 Ear Health during the Menopausal Transition 11:50
1 Walking for Menopause Symptom Relief 13:55
1 The Health Benefits of Coriander during Menopause 10:41
1 Breaking up with Sugar with Danielle Daem 31:34
1 Guest Host Bria Gadd aka The Period Whisperer 52:58
1 Guest Host Ann Marie McQueen 43:12
1 Bowen Therapy for Menopause with Caroline Culleton 26:01
1 Midlife Hashimoto's with Dr Krista Coomb 36:34
1 Interview replay: Intuition, Stress and Meditation with Lane Kennedy 32:42
1 Iron Deficiency Anemia in Peri-Menopause 15:44
1 The Iron Curse with Dr Christy Sutton 49:45
1 The Health Benefits of Garlic in Menopause 10:38
1 Interview replay: Fit n Fabulous after 40 with Kim Barnes Jefferson 32:01
1 Laughter as Medicine in Menopause 10:19
1 The Importance of Digestive Enzymes 12:12
1 Electrolytes for the Menopausal Transition 10:15
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