))
The Power of Forgiveness: Releasing Mental and Emotional Burdens
Manage episode 446123072 series 3467188
Content provided by Barbie Moreno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbie Moreno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this compelling episode of Mental-Hell, host Barbie Moreno dives deep into the healing power of forgiveness with special guest, Katharine Giovanni, a three-time award-winning author and expert in resilience. Katharine shares her inspiring personal journey, from surviving stage 3 breast cancer to overcoming childhood trauma, and explains how forgiveness transformed her life. Together, they explore the science and energy behind forgiveness, why it's essential for mental health, and how it can help free us from anger and pain. Tune in to discover practical steps for releasing past hurts, finding inner peace, and reclaiming your power.
www.BarbieMoreno.com
www.KatharineGiovanni.com
Support the show
Season 2
Unraveling the Mind: From Mental Struggles to Inner Strength.
20 episoade
Distribuie
