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286. Stress Management through Naturopathy
Manage episode 398268087 series 2920479
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Explore stress management in part 3 of the mental health series with Geraldine and guest Dr. Brad McEwen. Learn about stress stages, personalised adaptation, and practical relief techniques. Discover strategies for enhancing mental well-being through naturopathy and nutrition.
Connect with Dr. Brad:
www.bradmcewen.com
Work with Geraldine:
www.facebook.com/groups/1543978942348737
mentoringwithgeraldine.com/contact/
www.geraldineheadley.com
www.instagram.com/mentoringwithgeraldine/
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