Ep. 238 | Is Confidence an *Outside* Job (& Can You Gain it While Getting Older)?!

Meredith for Real: the curious introvert

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Kimmy Seltzer is a mental health therapist turned confidence counselor, stylist & dating strategist. In this episode she shares how her own hot mess moment & an encouraging retail employee helped her transform the way she saw herself as well as the paradox of building the experience of confidence when you don’t have any experience being confident, making style upgrades without feeling fake, costume confidence & even body dysmorphia & face fillers.

If you liked this episode, you’ll also like episode 6: FORMER MENNONITE TURNED FASHION DESIGNER: REINVENTING YOURSELF

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Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | [e-mail] | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert

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1. EPS 238 Kimmy Seltzer (00:00:00)

2. ADs (00:32:06)