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Ep #34: Breathing to Relieve Anxiety with Patrick McKeown
Manage episode 300140091 series 2558183
Content provided by Vijaya Molloy and Dr. Vijaya Molloy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vijaya Molloy and Dr. Vijaya Molloy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Discover the power of breathing to relieve anxiety. Patrick is discussing why disordered breathing is affecting so many children and adults’ mental health, and how his Buteyko Mindfulness Method eases the parasympathetic nervous system, improves concentration, and leads to greatly improved overall health.
Get full show notes and more information here: https://mindbodymouth.com.au/34
61 episoade
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Manage episode 300140091 series 2558183
Content provided by Vijaya Molloy and Dr. Vijaya Molloy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vijaya Molloy and Dr. Vijaya Molloy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Discover the power of breathing to relieve anxiety. Patrick is discussing why disordered breathing is affecting so many children and adults’ mental health, and how his Buteyko Mindfulness Method eases the parasympathetic nervous system, improves concentration, and leads to greatly improved overall health.
Get full show notes and more information here: https://mindbodymouth.com.au/34
61 episoade
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Similar cu Mind Body Mouth
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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