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Episode 6: Life Abundant: A Meditation on Vitality
Manage episode 375037341 series 1610205
Content provided by Thomas McConkie and Thomas McConkie: Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas McConkie and Thomas McConkie: Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It is a common misunderstanding in our society that meditation is primarily a practice of learning to relax. While relaxation is very much one of the fruits of this practice, it is just the beginning of the profound gifts that flow from open mind and open heart. In this episode, Thomas leads a longer meditation and points out one of the qualities that naturally arises in awake awareness—the feeling of Life itself.
If you feel fed by the show, please support Mindfulness+ by sharing with a friend, leaving a review or making a tax-deductible donation to Lower Lights School of Wisdom. We’re grateful for your support!
Want more guidance from Thomas? Come to our monthly online practitioners retreat.
Have a practice question for Thomas? Leave a voicemail Voicemail. We would love to hear from you.
172 episoade
Distribuie
Manage episode 375037341 series 1610205
Content provided by Thomas McConkie and Thomas McConkie: Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thomas McConkie and Thomas McConkie: Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It is a common misunderstanding in our society that meditation is primarily a practice of learning to relax. While relaxation is very much one of the fruits of this practice, it is just the beginning of the profound gifts that flow from open mind and open heart. In this episode, Thomas leads a longer meditation and points out one of the qualities that naturally arises in awake awareness—the feeling of Life itself.
If you feel fed by the show, please support Mindfulness+ by sharing with a friend, leaving a review or making a tax-deductible donation to Lower Lights School of Wisdom. We’re grateful for your support!
Want more guidance from Thomas? Come to our monthly online practitioners retreat.
Have a practice question for Thomas? Leave a voicemail Voicemail. We would love to hear from you.
172 episoade
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Similar cu Mindfulness+ with Thomas McConkie
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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