))
#6 How To Build Your Efficient And Fail-Proof Workout Plan (MINI COURSE - PART 2)
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 27, 2024 03:45 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 303526910 series 2976502
Content provided by Tiffaney Florentine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tiffaney Florentine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Let’s talk about your ‘workout plan’. Do you have one? Or, do you bip-bop around, mish-mashing some things together and wonder --
- How long should I workout?
- How often should I be working out?
- What the heck should I even be doing?
- Is this workout even worth my precious time?
Or, perhaps you’ve been racking your brain with the ultimate workout question:
- How do I find a workout plan that I’ll actually stick with?!
In today’s podcast, I’ll share day 2 of the 4-day mini-course, How To Build Your Unstoppable Workout Plan in 3 Simple Steps. Buckle it on up -- get ready to learn about the most efficient, effective and totally fail-proof workout plan.
To do this, I’ll break down the 3 core ingredients for workout ‘love’. Yes, LOVE. Because if you love something, it’ll be easy to stick with it. If you want to make working out as easy as sipping your favorite margarita, or as easy as binging your favorite Netflix show, then this podcast is for you.
If you want to dig in, and take more action, then here are some links for ya!
SNAG THE MINI COURSE: https://www.unstoppableworkouthabit.com
CONNECT w/TIFF ON INSTAGRAM: @tiffaney.florentine
SNAG THE SHOW NOTES & TRANSCRIPT: www.mindsettomovement.com > go to Podcast > Episode #6
10 episoade
Distribuie
