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15 | Taking Back Control Of Your Gut Health

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Manage episode 385195437 series 3530586
Content provided by Marc McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When you’re diagnosed with a gut disorder for the first time, it can leave you feeling deflated and powerless.

But the reality of the situation is that there’s so much we can do to give our bodies a helping hand – and restore gut health naturally.

Who says disease is permanent?

For Gut Sake is the UK’s only podcast dedicated entirely to reversing gut issues naturally.
In this episode, titled ‘Taking Back Control Of Your Gut Health’, host Marc McLean talks about how he struggled with IBS, then later ulcerative colitis, and the journey to overcoming both.

Marc is a Scottish health and wellness journalist and author of the book ‘More Than A Gut Feeling: Natural And Simple Steps For Tackling IBS And Ulcerative Colitis’.

In This Episode, You’ll Discover…

  • Why you should be the expert in your own healing journey
  • The importance of taking initiative and not lying down to gut issues
  • Some of the mistakes that Marc made over the years trying to get well again
  • A shortcut to gut healing success…in Marc’s opinion
  • Where you can find powerful digestive healing information – and not waste years on ineffective solutions

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
ENJOY THE EPISODE?
Would love to hear your thoughts. You can comment directly on Spotify.
And if you’ve got value from listening to any of the podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

Would love to hear your thoughts on this episode. Send a text message.

  continue reading

60 episoade

Artwork
iconDistribuie
 
Manage episode 385195437 series 3530586
Content provided by Marc McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

When you’re diagnosed with a gut disorder for the first time, it can leave you feeling deflated and powerless.

But the reality of the situation is that there’s so much we can do to give our bodies a helping hand – and restore gut health naturally.

Who says disease is permanent?

For Gut Sake is the UK’s only podcast dedicated entirely to reversing gut issues naturally.
In this episode, titled ‘Taking Back Control Of Your Gut Health’, host Marc McLean talks about how he struggled with IBS, then later ulcerative colitis, and the journey to overcoming both.

Marc is a Scottish health and wellness journalist and author of the book ‘More Than A Gut Feeling: Natural And Simple Steps For Tackling IBS And Ulcerative Colitis’.

In This Episode, You’ll Discover…

  • Why you should be the expert in your own healing journey
  • The importance of taking initiative and not lying down to gut issues
  • Some of the mistakes that Marc made over the years trying to get well again
  • A shortcut to gut healing success…in Marc’s opinion
  • Where you can find powerful digestive healing information – and not waste years on ineffective solutions

CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
ENJOY THE EPISODE?
Would love to hear your thoughts. You can comment directly on Spotify.
And if you’ve got value from listening to any of the podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

Would love to hear your thoughts on this episode. Send a text message.

  continue reading

60 episoade

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