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Content provided by Mission, Stephanie Postles, and Albert Chou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mission, Stephanie Postles, and Albert Chou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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What is a "Flow State" | Live in Flow Every Day

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Manage episode 417532729 series 2394575
Content provided by Mission, Stephanie Postles, and Albert Chou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mission, Stephanie Postles, and Albert Chou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Everyone is talking about hitting a “flow” state. But what does this actually mean? How does one enter a flow state? And how do I know if I'm in it or not?

Today, I share what it means to be in flow, how to live in flow, and my THREE daily practices to co-collaborate and flow with the universe.

Key Moments:

0:00 - Introduction

0:58 - What is a Flow State?

2:13 - How to live in a Flow State

5:55 - Aligning your life with the universe's plan

8:49 - How does a Flow State work?

10:55 - The Neuroscience behind the Flow State

15:00 - Getting into Flow starts with Passion

18:00 - Have Grace with Yourself

18:50 - Vision vs Plan

20:20 - Chakra Breathing

Email us -> info@mission.org!

Work with us -> https://www.missionsponsors.com/

Follow Stephanie -> https://www.linkedin.com/in/stephaniepostles/

Follow Albert -> https://www.linkedin.com/in/choualbert/

  continue reading

562 episoade

Artwork
iconDistribuie
 
Manage episode 417532729 series 2394575
Content provided by Mission, Stephanie Postles, and Albert Chou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mission, Stephanie Postles, and Albert Chou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Everyone is talking about hitting a “flow” state. But what does this actually mean? How does one enter a flow state? And how do I know if I'm in it or not?

Today, I share what it means to be in flow, how to live in flow, and my THREE daily practices to co-collaborate and flow with the universe.

Key Moments:

0:00 - Introduction

0:58 - What is a Flow State?

2:13 - How to live in a Flow State

5:55 - Aligning your life with the universe's plan

8:49 - How does a Flow State work?

10:55 - The Neuroscience behind the Flow State

15:00 - Getting into Flow starts with Passion

18:00 - Have Grace with Yourself

18:50 - Vision vs Plan

20:20 - Chakra Breathing

Email us -> info@mission.org!

Work with us -> https://www.missionsponsors.com/

Follow Stephanie -> https://www.linkedin.com/in/stephaniepostles/

Follow Albert -> https://www.linkedin.com/in/choualbert/

  continue reading

562 episoade

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